EmpowerHer: A Guide to Post-Menopausal Intimate Health
This course offers essential insights into the physical and intimate health impacts of menopause, empowering women to confidently navigate this transformative period.
About This Course
Purpose of This Course
Disclaimer
Course Objectives
Meet Your Instructor
What You'll Learn
Female Genital Anatomy
Genitourinary Syndrome of Menopause (GSM)
Common Sexual Concerns
GSM Symptoms
Painful Sex
Caring for Your Body
Vaginal Lubricants
Vaginal Moisturizers
Regular Sexual Activity
Othercourse
Pelvic Floor Physical Therapy
Vaginal Dilators
Solutions for Painful Sex: Ohnut
Laser Treatment
Estrogen Therapy
ACOG Committee Opinion 2016
Intrarosa and Osphena
Self-Care